What's included
- Strength, conditioning, mobility and dance classes
- Capped class sizes so the coach can correct you
- Reserve your spot starting the day before
- Every class included in your monthly membership
Service · 02 · · Training
Group classes
Training with other people is what keeps a lot of members from quitting in the first month.
A fixed schedule, limited spots and a coach who actually sees you.
Back to services How it works
About this service
We offer strength, conditioning, mobility and dance classes, on a fixed schedule throughout the day so they fit your real routine.
Class sizes are capped on purpose. In a class of forty, nobody corrects anybody; in a small group, the coach can see how every person is moving.
What's included
What it includes.
Everything below is part of your monthly membership, unless it's marked as a separate package.
Members
Members who use it.
The same service works differently depending on each person's starting point.
Related services
Services that often go with it.
They're coordinated with each other, because there's one plan even when several professionals are involved.
Next step
Book a free trial class.
The first one is free. Come in, train a full session and decide afterward.