What's included
- A consultation with a registered dietitian
- A look at your real habits and schedule
- An eating plan with practical alternatives
- Follow-up check-ins coordinated with your training
Training only explains part of your results.
An eating plan you can actually stick to.
Back to servicesA consultation with a registered dietitian, who looks at your current habits and builds an eating plan around what you actually eat, not an ideal diet nobody can keep up.
It includes options for eating out and for the days you don't cook, which is where most plans fall apart.
Everything below is part of your monthly membership, unless it's marked as a separate package.
The same service works differently depending on each person's starting point.
They're coordinated with each other, because there's one plan even when several professionals are involved.
The first one is free. Come in, train a full session and decide afterward.